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Coming Soon this October 2016

"If light is in your heart,you will find your way home"~Rumi Deepen your dharma program begins this October 2016. Six months to immerse yourself, clarify your path,vitalise your practice.Be the change both on and off the mat. Register here For dedicated practitioners who have successfully completed a registered...

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Advanced Yoga Teacher Training

"Everyone is a candle but not everyone is lit" ~Yogi Bhajan This opening course is for anyone seeking to understand life from a spiritual point of view. Based on the Raja yoga system and Vedanta philosophy we will explore the workings of body and mind.You will...

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Avidya in a gentle light

Avidya in a Gentle Light Sometimes life goes as we have dreamed, hoped or planned. Things are easy. Other times, nothing seems to go as planned and things are very difficult, preventing us from feeling happy. Moreover, some people wake up, at a certain age, realizing...

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International Yoga Day Celebration!

  ¬†International Yoga Day 2016 108 Sacred sun Salutations 2016 Join us for a most beautiful event. The Sun Salutations will be led by the wonderful graduates of Shiva Shakti & One Yoga Academy. You don't have to do them all! You are free to start and stop at...

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Samantha-Howick

Yoga & Motherhood

Yoga is all about transformation and unity.Finding the love, in everything. With ourselves, with our relationships , with our lives, even the parts we didn't sign up for!How its up to us to figure it out.On and off the mat. "Love is the bridge between you...

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Mother Nature

Power of Mother Nature As women we pass through several phases during our lives. Women can be nurturing and are very closely tied to the rhythms of Mother Nature.We are all children of the universe and are all presented with many opportunities to be mothering. If not...

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Prenatal coming up!

Join us for this upcoming intensive training. Mostly for yoga teachers ,credits can be used for your higher learning (500hr). It's going to be a well rounded experience and will give you the confidence and knowledge to tune classes to the specific needs of the...

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