Edde Sands, our sanctuary amidst an often complicated and tumultuous existence. The ever present Mothership for our certification courses, yoga classes & retreats. Holding so many memories of laughter, tears and friendships. Elie Fahed, the talented filmmaker thank you for the excerpt. https://www.youtube.com/watch?v=-Rm7KeMD6Jw&t=100s ...
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This clip was done by my wonderfully talented sister & friend creatrix Carrie Haber. Thank you Sonali for being such wonderful calming presence. Watch it here ...
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This time, we've carefully selected the exclusive private beach front Tequila Sunrise, on the most beautiful pristine Galu Beach Diani. One of the finest beach properties in Kenya, Tequila Sunrise boasts 4 acres of natural forested habitat, acting as a haven for Colobus, Sykes & Vervet...
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Join us for our unique 30h intensive prenatal immersion certified training at Hob House Nairobi. The beautiful garden, delicious food, magical surroundings, and warm hospitality support this highly informative journey inwards. For 2019. Info, syllabus and honored guest presenter details link here: http://yogasamantha.com/prenatal-yoga-teacher-training/ ...
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Totally excited to be united with this out of this world gong. I will never forget the first time I played her. I now come full circle back to the beautiful Yoga souk..with bowls and gongs we will set off into another space, only to...
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Yoga’s beauty is simple. Everything is an expression of divinity. Everything is one. All paths lead us to the same source. That place of stillness where nothing changes. Peace. To confuse advanced yoga with advanced physical postures is common but problematic. The body is what...
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In order to understand the idea sound and its effect on us, we must first explore the Yogic understanding of the universe, the human being and the relationship between the two. Central to yoga philosophy is the existence of an inner pulse as the basic building...
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We know how to look after our physical bodies. But most of us don’t really understand the mind or have control over our thoughts. We have experienced the mind body connection first hand so we know it’s there, but to most of us the mind remains shrouded in mystery.
