meditation Tag

Inside Asana

Yoga’s beauty is simple. Everything is an expression of divinity. Everything is one. All paths lead us to the same source. That place of stillness where nothing changes. Peace. To confuse advanced yoga with advanced physical postures is common but problematic. The body is what...

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Sankalpa

Sankalpa ~ Seeds of dharma (Free Relaxation Audio click here) Sankalpa is an idea formed in the heart. Within our heart lies our true dharma. Or the reason we are here. Yoga is about union.If your life is aligned with purpose, there will be more ease in...

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