Yoga & Motherhood

Yoga is all about transformation and unity.Finding the love, in everything. With ourselves, with our relationships , with our lives, even the parts we didn't sign up for!How its up to us to figure it out.On and off the mat. "Love is the bridge between you...

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Mother Nature

Power of Mother Nature As women we pass through several phases during our lives. Women can be nurturing and are very closely tied to the rhythms of Mother Nature.We are all children of the universe and are all presented with many opportunities to be mothering. If not...

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Prenatal coming up!

Join us for this upcoming intensive training. Mostly for yoga teachers ,credits can be used for your higher learning (500hr). It's going to be a well rounded experience and will give you the confidence and knowledge to tune classes to the specific needs of the...

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