Heart Spirit Flow

 

From the great rivers of Yoga this practice is dedicated to the infinite intelligence and wisdom of the heart.

The profound ripple effect of the alignment of heart, body & soul will bring us into our highest frequencies. It is the energy in this sacred union which heals and transforms. Offering us the opportunity for infinite abundance, clarity and love in our lives and those around us.

You will be guided through an intense alchemy of postures, kriyas & rhythmic flows to support, awaken, illuminate and celebrate the Heart.

As always, come with bare feet & open mind as well as a blanket for your final absorption, relaxation and sound bath.