Author:samantha

Sankalpa

Sankalpa ~ Seeds of dharma (Free Relaxation Audio click here) Sankalpa is an idea formed in the heart. Within our heart lies our true dharma. Or the reason we are here. Yoga is about union.If your life is aligned with purpose, there will be more ease in...

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Avidya in a gentle light

Avidya in a Gentle Light Sometimes life goes as we have dreamed, hoped or planned. Things are easy. Other times, nothing seems to go as planned and things are very difficult, preventing us from feeling happy. Moreover, some people wake up, at a certain age, realizing...

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Yoga & Motherhood

Yoga is all about transformation and unity.Finding the love, in everything. With ourselves, with our relationships , with our lives, even the parts we didn't sign up for!How its up to us to figure it out.On and off the mat. "Love is the bridge between you...

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Mother Nature

Power of Mother Nature As women we pass through several phases during our lives. Women can be nurturing and are very closely tied to the rhythms of Mother Nature.We are all children of the universe and are all presented with many opportunities to be mothering. If not...

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Relaxation for kids

Check out our audio here: https://www.youtube.com/watch?v=yx0G3VBhZaU&t=7s   Or click the below story for the audio and video version. And how gorgeous and sweet is the innocent eager face of my favorite sweet Daniel! http://thinkingmomsrevolution.com/relaxation-kids-yoga-video/  ...

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